Saturday, December 28, 2013


Merry Christmas

Im so excited. Ive been doing good with my muscle gains. I feel like a super hero. Ive had many comments on my legs and how big they are along with my upper body. I tend to usually wear tight spandex pants and a loose top or sweatshirt. But still I get stopped and get the google eyes especially torwards my rear end lol.

I cant wait to show off the muscles. I made a few videos too recently working out.

Thursday, December 19, 2013

Ho ho ho

Happy Holidays to all my awesome and wonderful friends and fans. Are you ready for Christmas? Have you been Naughty or Nice? ;)
I just got done training my glutes, calves, and abs. What a workout. I headed to the mall as I needed a few protein tubes and I saw Santa. I was tempted to see Santa. So I did. I didnt take off my jacket as I didnt want Santas eyeballs to pop out when he would see my arms not to mention my chest lol. Im sure he woukd ask me to flex. Santa did say he likes his big women. Oh im very big Santa lol.
Well I asked Santa to give me the strength to have hardcore workouts and to bring the best bodybuilder frame I can to the 2014 stage. Not to mention an endless supply of steaks and chicken.

Saturday, November 23, 2013

Fun pics from this early morning

Here's a couple pics. It's handy sometimes to have a little gym in your home for those little extra workouts.


Wednesday, November 13, 2013

For the fans

Hello Friends and Fans

I'm in the works of launching a new members website with all new content. I have gotten lots of request for my training videos and pics. I'm stepping it up a notch and adding in some saucy muscle and strength content that will make you come back for more.

In the meantime. Be on the lookout for herbiceps cam where I will be posting daily videos where you can rent/buy ranging from all types of content. Im catrring to many diffrent delights out there hint...hint. I will also be starting my official contest prep for next year 2014. Yes, you heard that right. I'm coming back. Its a long prep and a smooth sailing one. I'm not a fan of last minute prep better known as yo yo dieting. Talk is cheap and actions speak louder than words.  Less talking and more doing. I'm not happy on where bodybuilding has gone for the ladies. But does this mean it's the end? Heck no it isn't. Some ladies have truly been blessed and could have been fierce in this but decided to stop the sport all together. Will I be no. I will be the same Bodybuilder Isabelle Turell I've always been.

On another note...

I've had the opportunity to meet many fans over the last couple years and I've been blessed. I apologize to those that I did not get a chance to meet and I know it's disappointing. Sometimes things unexpectedly arise and also due to my agenda my time can be limited. But I assure you as anyone who has meet me in person knows I that I treat my fans very well and then some. It's because of the fans that I'm able to do what I do. I have my training, my family, my volunteer work, and my fun travels(meeting fans etc). Pretty lovely routine. I truly hope to impress you the fans with my hard working body and my hard work for 2014. Please keep updated through my progress.

Question? How many videos would you like to see each day? And how long for length? I have a set number in mind but maybe that's too much videos a day lol. My idol for videos is Annie. She's so creative and fun.

If you email me, I assure you I will email you back. I'm a rare gem and always love to share my love for the sport. Such a great feeling.

Sunday, November 10, 2013

Something to clarify

I want to clarify a few things. This is coming straight from the source..ME!

There is someone spreading a rumor that they were doing my blog for several months because I was sick of it. Anyone knows me personally, knows the truth on that. First of all no one has access to my blog but ME! Every blog entry made has been made by me. No one else. So don't believe any of that rubbish. My blog has and will always be me. I share parts of my life on here and let people in on Isabelle Turell. No I am not sick of blogging either. My time now a days is taken up by my many hobbies and volunteer work on the ambulance.

Furthermore I love the muscle, strength and the many other fans out there. Because of you I do what I do and you keep me going.  I promise you female bodybuilding will never die. I won't allow it.

Lastly, one of the most common questions I get asked by fans is "am I married?". The answer is no, I'm not. Lol

Friday, October 4, 2013

Something to think about

Words of wisdom.
I've been beaten down time and time again. I've bleed, I've shed tears of pain, I've been hurt, but o
I ALWAYS come back swinging and I FIGHT FIGHT FIGHT!!! You just can't give up! You must keep pushing on and keep trying for what you desire.

I'm trying really hard. I'm focused, I'm strong and I'm on a mission to kick ass.

Monday, September 30, 2013


Well Im trying to have a good contest prep for next year. Im dying to see what my final product will look like. I have a very good stretch of months to work on my weaknesses and make my body pro ready for the competition stage again. So as you can see I don't look like I weigh 100 lbs as I know many of you think i've given my hobby up. No way!!! Its you the fans that keep me going with all your great support.

There's nothing hotter than a chic with muscle and strength. Not to mention works very hard to compete in next to nothing on stage for the whole world to see. ;)

So I've been doing a lot of thinking. I want to get back into videos/movies and some interesting photo shoots. I want to take muscle to whole new level in a Sexy way. Think about Annie R. And her fascinating videos. She's an incredible woman. Anyway, one thing about me is I put passion and heart into what I do cause I really enjoy it. Anyone who has meet me knows that and then some. I want to give the fans a very good interaction with the iron goddess.

If you have suggestions on video and photos. Id like to hear it from a fan stand point. Special request can also be made for a more private experience. Please email at with video/photo in subject.

Thank you and I hope to hear from you

Friday, August 2, 2013

Terror threat for U.S. citizens traveling out of the United States to overseas

Just breaking on CNN! Be careful my friends. I take this very seriously

Monday, July 29, 2013

Not retired

I just want to clarify and say it directly. Your getting this directly from me. It doesnt suprise me with what gets said on the internet just to create a stir. I always like going to the source not he say she say stuff. Its like playing the game telephone.

A few things I wanted to touch on is when I hear the word retire, I think of a 9-5 job where someone puts in 20+ years then decides they have had enough. Ive been playing sports since I was 7 yrs old. Bodybuilding is fun and its something I really enjoy passionately and will always enjoy till I cant anymore. For many that dont know I have participated in strongwoman competitions, crossfit, and a couple of power meets recently. Ive also taken on some adventures here and there. I never once said that I was done with bodybuilding and that Im retired. So that my friends and fans is false. Ive been in the shadows. If you have noticed my pics recently posted I have been spending a lot of time in the gym working on my physique and conditioning. My diet is very boring but thecresults are what matters to me. Also on my facebook, I am the only poster I have no spokesperson. I assure you that. Anyway here is a pic from my training session last night. As you can see Im far from skinny or fat lol. Lots of work to be done and Im really enjoying my results and excited to show off my muscles. I rode my Harley yesterday wearing very short shorts and a skimpy tank top. I cant even tell you how many heads I turned and people asking for rides lol. Im still in the game. Im heartbroken over the Ms. International as that has been aroubd a loooong time and its one of the most prestigious shows of the year. I understand the reasoning behind it but my heart goes out to the future female bodybuilders who had dreams of being on that stage. Hang in thier ladies.

All in all dont go by what she said or he said. When it that actually comes out of my mouth dont believe what others say. Just ask the main source (me)

Thursday, July 25, 2013

Posing suit blues

I forgot what it was like to put on a posing as its been a while lol. I was going through and trying them on. I  am going to have to have CJ from Unique Pysique create me a cool night suit with lots of Bling and diva glam. I will also need to make a few adjustments as Im going to have some big lats and a big chest to fill the top with. Im also thinking superman blue, as I'm super girl and I have the cape to prove it :)

Here I am playing around and no flexing of course as I don't want to break the camera as it would be an overload. I the next week I will show off for you ;)

here's the one missing picture

Sorry I tried to post this a few times and it doesn't want to be posted LOL. Hopefully now it will.

a few more pics

I'm so excited of the changes I have made in my physique. I've gotten leaner and made drastic changes over the last 3 weeks. I'm taking a stand as I am prepping for a big return and this is the begining. You know I love showing off the muscle :) A lot of wonderful muscle and bodybuilding fans have been very supporttive and have been pushing me to make a return and bring back those muscles LOL.

Keep posted on my blog or Facebook for my progress. If you would like webcam chat or special video made. You can contact at

I'm also in the works of a brand new website with a lot of spice and muscle fun. Working out, training fun, what the world of a muscle girl is like on and off camera :)~

Saturday, July 20, 2013

Back in the game

Its so nice to be in shape and carry muscle at the same time. I even have a block of ABS going on. For me bodybuilding will always be a part of my life, and no one is going to change that.

I plan on being at the Olympia and Nationals this year too which is why I'm also cleaned up the diet and training. Its not too brutal but I'm sure most couldn't handle my diet.

I'm also going to be on herbiceps again if you would like to watch me and chat.

Thursday, March 28, 2013


So lets set the record straight. People think that I am done competing with competitions, etc. This is NOT the case. It has been a long time since I have graced the stage. I miss the thrill, challenge and being the entertainer. The most important thing is I miss my fans. I am in the works of getting ready for a show and yes you have heard that right. I am in the mix of bulk and cut mode. Its a lot of work. If anyone who knows my past training knows that I give it all I can. Blood, sweat and tears.

There was a rumor that I have decided to go into fitness, figure, etc. That is also not true. With my body structure I was meant to be a bodybuilder. I think anyone who closely knows me, knows that fitness and figure are not my cup of tea.

There is no fat on me. I can say curvy bulk, nice shoulders, abs. You know what I am getting at. I will say that I do have a weakness and that weakness is I have been eating a massive load of steaks, and enjoying my whey protein shakes. I will include some pictures of the steaks so you can see what I mean later so bre with me. I MEAN BUSINESS with competing againThank you to those friends that have helped me and pushed me to get back on the stage. I don't think I need to say names but you do know who you are. :)

Keep your eyes open for Chicago or Tampa

Saturday, February 23, 2013


Great way to say hi and follow my journey to my contest this summer is keeping in touch through Skype


Wednesday, February 13, 2013

I've learned a lot over the last months. One of those things I've learned is this, "it is not what you do in life, but how you do it". Always remember that my friends. Take a moment out of your day and do something nice for someone you don't even know. You would be amazed how much of an impression you may make in that person. A simple smile, a friendly gesture could change that persons day.

I urge you to try this once a day. For every action is a reaction